Hello and welcome to It's All About Me!
The huge success of the It's All About Me Journals has made me realise and understand something that I have always suspected. That we all crave to improve ourselves. And by improving ourselves we therefore improve an aspect of our lives. And, "change is as good as a holiday," as the saying goes. Most of us love a change in our lives. It creates anticipation of a new beginning.
However, change can be difficult. If we have a life long habit that we wish to change this can take quite some work - especially if we think of it as 'work'.
I believe one area of our lives we have a substantial amount of control over is our physical self. Most of us understand that a couple of weeks of diet and physical activity will produce a change. We feel the change and can see the change. It is very tangible and gives us a feeling of being in control.
Alternatively, a couple of weeks of over eating and lounging around on the couch will have the opposite affect.
The journals have given my customers a valuable tool that helps them to harness an amount of time - 12 Weeks - to make positive changes in their lives. With dedication and concentration many have reached their goals. The positive emotional benefits of taking care of our physical selfs is vast. And following through on our intentions is very motivating and rewarding.
I will be upgrading my site often with many tips and hints on how to stay motivated and therefore happy.
Chronological History of Its All About Me Journal.
Commenced trading: August 2007 with Pink Diet and Exercise Journal.
Introduction of Black Diet and Exercise Journal: December 2007.
Lifestyle and Motivational coaching commenced February 2008.
Jaine was invited by Ajay (The Biggest Loser Fame) to answer qeustions for some of her members.
Hynotic Motivational CD introduced July 2008.
New Website and shopping cart created July 2009.
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